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Karen - I joined because I loved the challenge, never lifted in my life and had the best feeling while lifting, coaches are pretty awesome too!

Kala Fryman - I joined because its a small gym with high quality, attentive coaching. My old gym was the opposite of this, so I came to CFB looking for a small, friendly, supportive and quality CrossFit experience.

Tami - I've learned that you get out of your workout what you put into it.

Michelle Walkley - Try it out for a week!

Tami - I joined for the challenge and faith in quality training.

Michele - I like the friendly atmosphere and the support system. The workouts we do as a class has a very strong impact and I've noticed the results with my body right away.

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