Step #1 – Attend a Free Intro Class
The easiest way to try things out is to attend one of our Free Intro classes. In your free intro, we’ll learn about you and your goals, give you a tour of the facility, and give you an introductory workout so you can get a taste of what it’s all about. Just click the link below to schedule the class time that fits your schedule the best.
Step #2 – Fundamentals Program
Our Fundamentals Program is a prerequisite to joining the CrossFit classes consisting our of six 1 hour classes and two 30-minute nutrition consultations. The classes are designed to teach you the proper mechanics to lift safely and effectively, as well as gradually introduce you to the intensity of CrossFit. The nutrition consultations will assess your current eating habits and give nutritional guidance to support your fitness goals.
Step #3 – Select a Membership
Once you’re ready to start your fitness journey, we offer the following memberships to help you get to your destination.
Drop In Rates:
- $20 – Per Class
- $60 – 7 Day Pass
- $150 – 10 Class Pass